They see the season. They don’t see this part. The early mornings. The days nobody’s watching. The work it takes to come back stronger than before. I’m not waiting for next season start. I’m building it right now. Recovery isn’t options — it’s the work. That’s why I trust @ascent_protein
ascentprotein.com
Mar 20, 2026Instagram
Calling all ice cream lovers! You’ll be making this high-protein dessert every night of the week after you get a taste 😋 Comment CREAMI to get the full recipe straight to your inbox 🍦
ascentprotein.com
Mar 20, 2026Instagram
no-bake peanut butter pumpkin protein donut holes 🍩 follow 👉🏻 @healthyhelper and SAVE this recipe to make at home! no bake, high protein, and seriously so good 🤝 these peanut butter pumpkin donut holes are packed with protein thanks to @ascent_protein vanilla bean whey…it adds the perfect touch of sweetness, a soft texture, and makes them actually filling without any baking. they’re doughy, chocolate-studded, and come together in minutes… aka the easiest snack to keep stocked in your fridge all week. made with simple ingredients like peanut powder, pumpkin butter, and coconut flour…but the real star is that clean, smooth @ascent_protein that makes the texture hit every time! 😮💨 ingredients: -1/2 cup @ascent_protein vanilla bean whey protein powder -3 tbsp @peanutbutterco peanut powder (dc: healthyhelper) -6 tbsp @bobsredmill coconut flour -1/2 cup @goodgoodbrand pumpkin butter (dc: healthyhelper) -4 tbsp almond milk -2 tbsp @letsbakebelieve chocolate chips instructions: -mix the whey protein, peanut powder, and coconut flour in a bowl. -stir in the pumpkin butter and milk. stir until a thick dough forms. -fold in the chocolate chips and stir again. -roll into balls and refrigerate to firm up. save this for your next sweet craving! ✨ #nobakedessert #nobakerecipe #proteinbites #proteindessert #proteinsnacks
ascentprotein.com
Mar 19, 2026Instagram
We’re back at it with another Athlete of the Month, aimed to champion all of the athletes in our community, including those you may aspire to become, and those you’re inspired by every day, in your very own communities. Get to know Jourdan Delacruz — a female professional weightlifter, who’s taken on the Olympics and the World Championships in her career! Drop a comment sharing the favorite athletes in your life, or send us a DM nominating someone you think we should feature 💪 ⚡ 🖤
ascentprotein.com
Mar 18, 2026Instagram
We’re big fans of beverage-maxxing 😤
ascentprotein.com
Mar 17, 2026Instagram
Ever wonder if you're eating the right amount of protein each day? 🤔 When it comes to protein intake, we're firm believers that a balanced diet coupled with a clean, science-backed protein supplement like ours at Ascent is key to meeting your goals! Learn more about how best to incorporate protein into your daily routine from our latest blog at the link in our bio.
ascentprotein.com
Mar 13, 2026Instagram
Every training session ends the same way ✔️ Training is only part of the equation. Recovery and nutrition are what allow you to keep showing up and stacking days. Hitting my protein goals is simple with @ascent_protein #ascentprotein #training
ascentprotein.com
Mar 12, 2026Instagram
A side of fruity cereal for your fruity cereal 😋 Get a bag of our newest limited edition flavor at the link in our bio!
ascentprotein.com
Mar 12, 2026Instagram
Which classic pie do you think inspired our upcoming new release? 👀 Drop your guess in the comments, and the first 3 people to get it correct will win a free bag of Ascent!
ascentprotein.com
Mar 11, 2026Instagram
The formula that packs a punch 🥊 With 400mg of electrolytes and 100mg of caffeine per serving, this blend keeps you hydrated, energized, and laser-focused as you push your limits. For a limited time, get a FREE tub with any orders over $59.99 on our website at the link in our bio 🍋
ascentprotein.com
Mar 10, 2026Instagram
Something tangy is on the horizon 🍋🟩 😏 Buckle up for a brand new flavor to hit shelves just in time for spring.
ascentprotein.com
Mar 6, 2026Instagram
Homepage change from Ascent Protein
ascentprotein.com
Mar 6, 2026Homepage
Proof we’ve been building since day one 👶➡️💪 From the milk bottle to shaker bottle, the journey looks a little different, but the mission stays the same: keep growing stronger!
ascentprotein.com
Mar 5, 2026Instagram
No gym bag is complete without a few Ascent favorites 🤩 Whether you need to lock in to get through a tough workout or recover after a long run, we’ve got you covered! What are you packing?
ascentprotein.com
Mar 4, 2026Instagram
Homepage change from Ascent Protein
ascentprotein.com
Mar 4, 2026Homepage
SO EXCITED 💛 @ascent_protein #ascentprotein #officalsponsorofhardwork #unboxing #pr #microinfluencers
ascentprotein.com
Mar 3, 2026Instagram
Peppermint Mocha is on its way out... Our favorite winter flavor won't be back until next year! Stock up on a bag or two now, before it's too late at the link in our bio.
ascentprotein.com
Feb 27, 2026Instagram
Homepage change from Ascent Protein
ascentprotein.com
Feb 27, 2026Homepage
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